← All fuelBuild my plan →
Science in Sport
GO Isotonic Energy Gel
✓ VerifiedgelVeganGluten-freeCaffeine-free
serving: 1 gel (60ml) · isotonic, ready-to-use; values via thefeed/retailer (sisus JS-rendered)
73/100 Science Score
How this product rates on the fueling evidence.
Carbohydrate
22 g
Sodium
4 mg
Caffeine
0 mg
Protein
0 g
Per serving
$2.09
RC Science Score · 73/100
Why it scores what it does
Computed from verified data using the same evidence rules for every product — no opinions, no affiliate weighting.
Carbohydrate quality22/45
Single-source glucose/maltodextrin — reliable, but absorption is capped near 60 g/h without added fructose.
Carbohydrate dose20/20
22 g carbs per serving — a full working dose for a gel.
Race-appropriate (protein-light)20/20
No protein — ideal for during-race carbohydrate delivery (nothing slowing gastric emptying).
Compare it
Turn this into a real race plan
CarbRate builds a course-aware, minute-by-minute fueling plan for your exact race, body, and conditions — then guides you through it live on race day.