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Science in Sport
GO Energy + Caffeine Gel
✓ VerifiedgelVeganGluten-free
serving: 1 gel (60ml) · values via Running Warehouse
73/100 Science Score
How this product rates on the fueling evidence.
Carbohydrate
21 g
Sodium
40 mg
Caffeine
75 mg
Protein
0 g
Per serving
$2.00
RC Science Score · 73/100
Why it scores what it does
Computed from verified data using the same evidence rules for every product — no opinions, no affiliate weighting.
Carbohydrate quality22/45
Single-source glucose/maltodextrin — reliable, but absorption is capped near 60 g/h without added fructose.
Carbohydrate dose20/20
21 g carbs per serving — a full working dose for a gel.
Race-appropriate (protein-light)20/20
No protein — ideal for during-race carbohydrate delivery (nothing slowing gastric emptying).
Compare it
Science in Sport GO Energy + Caffeine Gel vs GU Energy Liquid Energy→Science in Sport GO Energy + Caffeine Gel vs GU Energy Original Energy Gel→Science in Sport GO Energy + Caffeine Gel vs GU Energy Original Energy Gel (Caffeinated)→Science in Sport GO Energy + Caffeine Gel vs GU Energy Roctane Energy Gel→
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