Skratch Labs

Sport Hydration Drink Mix

✓ Verifieddrink mixVeganGluten-freeCaffeine-freeNatural

caffeinated Mango / Lemon+Lime variants carry ~50mg

84/100 Science Score

How this product rates on the fueling evidence.

Carbohydrate

20 g

Sodium

400 mg

Caffeine

0 mg

Protein

0 g

Potassium

80 mg

Serving

22 g

Per serving

$1.20

RC Science Score · 84/100

Why it scores what it does

Computed from verified data using the same evidence rules for every product — no opinions, no affiliate weighting.

Carbohydrate quality38/45

Dual-source carbohydrate (glucose-type + fructose) — ratio not published, but the blend that matters is present.

Carbohydrate dose13/20

20 g carbs per serving — light for a drink mix (you'll need more units per hour).

Race-appropriate (protein-light)20/20

No protein — ideal for during-race carbohydrate delivery (nothing slowing gastric emptying).

Compare it

Skratch Labs Sport Hydration Drink Mix vs GU Energy Roctane Energy Drink Mix→Skratch Labs Sport Hydration Drink Mix vs Maurten Drink Mix 160→Skratch Labs Sport Hydration Drink Mix vs Maurten Drink Mix 320→Skratch Labs Sport Hydration Drink Mix vs Maurten Drink Mix 320 CAF 100→

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